Walking and Talking
The other day I went for a power walk with a friend. I am making a conscious effort to MOVE from the 'lets have a coffee and catch up' to 'lets go for a walk and talk'
I have also found that being outdoors in the fresh air also tends to inspire more ideas. It really does seem to lend a hand in open thinking of alternative ideas. When I am sitting in the office surrounded by 'office' stuff it tends to limit my focus on topics I want to cover.
My friend suggested I just start recording while I go for my walks ideas that spring up from our talks and then use them later for blogs, Twitter, etc...I now pass that wise wisdom on to you, my friends.
And it's built in exercise without even thinking about it! So call a friend and set up some 'walk and talk' dates as winter approaches to keep you motivated and creative!
Marygrace Anderson is the Clinical Hypnotherapist from MG Hypnosis. Hypnotherapy is a treatment that uses hypnosis to alter the way you feel or to change aspects of your life which need improving. Under hypnosis, we are capable of making amazing changes to our thinking patterns and unlocking unlimited potential to improve and transform our lives.
Contact Marygrace Anderson:
www.mghypnosis.co.uk
Tel: 07931547414
Email: marygrace@mghypnosis.co.uk
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