'MOVE'ember post: Sophie Bevan

Be Moved by Acupuncture

“Where there is pain, there is no free flow. Where there is free flow, there is no pain.”

This classical Mandarin saying is often used to explain that a smooth flow of energy or ‘Qi’ in the body is vital for good health and happiness. Traditional Chinese Medicine places great value on MOVEMENT!

We have all experienced the pain of being stuck, the physical pain of a ‘stuck’ neck, the discomfort of constipation, the heaviness of phlegm in the chest. And we know it emotionally as well, being ‘stuck’ in a job or relationship we have outgrown, or having a thought churning around in our head that stops us sleeping. These are all different manifestations of ‘QI STAGNATION’, when our vital energy has become blocked and is causing us pain.

The energy in the body flows through all the organs, muscles and tendons on pathways that we call meridians or channels. We can influence the flow of energy by using very fine acupuncture needles that regulate this flow of energy, and restore balance throughout the body. Acupuncture is a holistic system, so often people who come in for treatment of a painful neck end up with improved sleep, less anxiety and improved digestion – as all systems are connected! Every treatment is different as it is created for the individual person, not for a specific condition.

We all need healthy movement in order to be balanced and happy. To create this in daily life we need exercise, sleep, good food, fresh air, loving relationships and satisfying work. Plus we need some kind of maintenance program, acupuncture is not only good for health problems, it can be used as a regular support to keep you balanced. The treatments at the Riverside are enjoyable and relaxing, a monthly session can be a pleasure as well as a way to maintain your physical and emotional well being. 

Sophie Bevan has a degree in Traditional Medicine from the University of Westminster. Sophie's aim is to take excellent care of each person she works with, and to make the sessions as relaxing and enjoyable as they are therapeutic.